I'm sitting writing this on a plane at about 10pm on a Friday night, and man am I tired! This was another very big week of training after many other recent big weeks of training.
It is catching up to me, and I am exhausted, but I'm rapidly approaching taper time for the Headlands Hundred. While I'm mostly very tired, I've had some encouraging signs that I'm really snapping into good shape.
It is catching up to me, and I am exhausted, but I'm rapidly approaching taper time for the Headlands Hundred. While I'm mostly very tired, I've had some encouraging signs that I'm really snapping into good shape.
- Saturday: 13 miles very easy. Was really tired and listened to my body.
- Sunday: 25 miles. Rock Creek Park loop in 8:30. Felt pretty easy.
- Monday: 35 miles. Browntown Loop with VHTRC in ~4h. Added another 14 miles. Probably close to 6K feet of climbing.
- Tuesday: 11 miles. Pretty sore.
- Wednesday: 13 miles. Still tired
- Thurdsay: 7 miles. Yup, legs still felt terrible.
- Friday: 7 miles. Better, but still recovering from the weekend.
- Total: 111 miles
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