Posts

12/26/2008: Top 5 Races

12/14/08: Training Log and 2009 Plan

12/7/08: Rest and Recovery

11/25/08: Philadelphia Marathon Race Report

11/22/08: Pre-marathon musings

11/7/08: Weekly training log

10/31/08: Halloween Week Training Update

10/26/08: Weekly Training Log

10/20/08: Potomac Heritage 50K Race Report

10/17/08: Weekly Training Log

10/14/2008: Honeymoon running!

9/15/08: Training update

9/3/08: Ultrarunning nutrition

8/30/08: Eye of the Tiger

8/29/08: Weekly Training Log & Trail Pictures

8/22/08: Weekly Training Log

8/17/08: Appalachian Trail Adventure

8/13/08: Feels like the first time

8/9/08: Olympics!

7/22/08 Vermont 100 Race Report

7/16/08 The Final Countdown

7/6/08 Back in the saddle again

6/28/08 Tough Times

6/15/08 - Little Running Deer

6/10/08 - Heat Wave!

6/1/08 Training Update

5/25/08 Training run at Bull Run

5/20/08 The 100 mile week

5/15/08 My First Post